Leave everyday life behind you, sharpen your senses and recharge your batteries. Forest bathing strengthens your immune system, regenerates your nervous system and relaxes you in the long term.

Immerse yourself in the Japanese relaxation method of Shinrin-Yoku (forest bathing) and experience the regenerating power of nature in the beautiful Seleger Moor Park in Rifferswil ZH.

As you consciously step into it, you leave everyday life behind you and enter the unique natural environment with mindfulness. Through Shinrin-Yoku, you will learn the techniques of Japanese forest bathing and experience relaxation. You will sharpen your senses and consciously perceive a variety of impressions.

Spending time in nature strengthens your immune system and regenerates your nervous system. Let go of stress, take a deep breath and treat yourself to a well-deserved break from everyday life.


Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.